International Yoga Day Celebration - 2025 @ SMS Varanasi
The School of Management Sciences (SMS), Varanasi, proudly observed International Yoga Day on 21st June 2025 with great enthusiasm and spiritual fervor. The event was organized in alignment with the global theme “One Earth, One Health,” emphasizing the interconnectedness of human well-being with environmental harmony.
The program commenced at 11:00 A.M. in the Seminar Hall of the institute, where faculty members and staff gathered to mark the significance of yoga in modern life. The session was led by the esteemed Dr. Shailendra Bahadur Singh, a renowned Yogacharya, who enlightened the audience with his deep insights into yogic philosophy and practices.
The session began with a warm welcome address, introducing the theme and purpose of the celebration. The emphasis was laid on yoga as a means of achieving balance—both internal and external—and how it contributes to a healthier individual and a healthier planet. Dr. Singh eloquently explained the essence of this year’s theme, stressing that true health involves harmony with nature, responsible living, and mental peace. He described yoga not just as a form of physical exercise but as a holistic way of life.
A guided yoga session followed where Dr. Singh demonstrated key asanas (postures), pranayama (breathing techniques), and meditation practices. Participants enthusiastically followed the exercises, experiencing a sense of calm and rejuvenation. Faculty engaged actively in a Q&A session with Dr. Singh, seeking guidance on incorporating yoga into daily life and managing stress and health concerns naturally.
The program concluded with a formal vote of thanks by Prof. Kamal Sheel Mishra, Head of Computer Science Department, appreciating Dr. Shailendra Bahadur Singh for his enlightening session and acknowledging the efforts of the organizing team for making the event successful. The event was well coordinated by Dr. Anju Singh, Assistant Professor, Department of Commerce.
The International Yoga Day celebration at SMS Varanasi was a resounding success. It reinforced the significance of yoga in promoting physical, mental, and environmental well-being, in line with the theme "One Earth, One Health." The event inspired all participants to adopt yoga as a daily practice and to live more consciously in harmony with nature.